Why taking daily vitamin supplements is the key to ending a Global Health Crisis
Why taking daily vitamin supplements is one of the best things you could do for yourself!
What are the causes of fatigue as well as other diseases?
Today we are faced with a global health crisis!
According to the World Health Organization, diseases such as heart disease, cancer and diabetes are assuming epidemic proportions.
Why is this happening?
The number 1 reason is poor diets. What that means is that we are not getting enough of the protective nutrients in our diets. There's no shortage of calories but the key nutrients that promote health and protect us are missing.
On top of that, we are not physically active as we need to be. We spend too much time in our cars and offices. We are not getting much exercise probably due to our busy lifestyles and juggling multiple priorities.
The problem and solution to this are both in the food we eat.
We all know what we're supposed to eat, just look at the food pyramid!
More recently, the food pyramid was refined by the Harvard School of Medicine. This new pyramid includes a more realistic look at food and adds an important foundation element, exercise and weight control.
Also, for the first time the importance of plant sourced oils, where the lipids and sterols are found were highlighted.
Too much of the wrong stuff ---- not enough of the right stuff.
Most of us have turned the healthy food pyramid upside down. 95% of us don’t eat the kinds of foods that support good health. Instead of making whole grains the base of our diet, most of us eat less than one serving a day.
Instead of eating lots of fruits and vegetables, we eat lots of sweets and unhealthy fats, and instead of choosing heart healthy fish, we are choosing burgers and pizza.
Many people don’t eat fish anymore due to concerns about presence of heavy metals and contaminants.
So what can you do? – to go from the typical lifestyle pyramid to the Wellness Pyramid?
The need for taking charge of our own health has never been greater, and population surveys tell us that more and more people are wanting to do this today unlike ever before.
In fact, the Generation ‘Y’ – people who are about 19-31 years old today are the most health conscious ever.
They don’t want to get the illnesses that they saw parents or grandparents struggle with. They realize that ‘prevention’ by taking daily vitamin supplements is a whole lot smarter.
Not only are they incredibly health conscious – they are also incredibly networked, though the power of the internet today. They also care about the environment and recognize the importance of whole foods.
The WHO (World Health Organization) recommendations to fix this are simple…
Their strategy for prevention is…
If you smoke…quit!
If you are inactive…get active!
And, most importantly…FIX YOUR DIET!!!
Get rid of the excesses of refined, processed, fast and convenience foods and get back to giving your body the whole food nutrition it needs in order to thrive.
The WHO asks us to eat more omega-3 fatty acids from fish or plant sources, more fruits, vegetables and whole grains, and maintain a healthy weight.
The American Heart Association gives the same suggestion.Their nutritional keys to heart health are….
Eat more fruits and vegetables, whole grain, more omega-3 rich fish.
Now let’s take a look at cancer….
According to the American Diabetes Association good prevention strategy can start with diet by getting away from fast, convenience, processed foods and eating more fruits and vegetables, whole grains and omega-3 rich fish.
Does that sound familiar???
The US National Health Institutes ..National Diabetes Education Program also points to diet as a strategy for prevention. They recommend people reduce their consumption of fast, convenience, processed foods and…
Eat more whole grains, fruits and vegetables.
And get physically active…...
Jama (Journal of the American Medical Association 287-3116-3126)
says that all adults should be taking daily vitamin supplements
So what's the solution to these problems?
Simply....Pro Vitality!!! Daily vitamin supplements for everyone concerned about their health.
These powerful nutrients support:
Powerful Antioxidant Protection
Lifelong Heart Health
Optimum Immune Strength
Healthy Brain Function
Flexible, Healthy Joint
Youthful Skin, Hair and Nails
Lifelong Cellular Health
Pro Vitality daily vitamin supplements, provide the finest natural nutrients from whole grains, fruits and vegetables and fish to help you achieve optimal health.
These nutrients are delivered in highly bio-efficient forms in exclusive, clinically proven formulas that maximize nutrient absorption, utilization and benefits by using the most advanced scientific methods and proprietary processes.
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