Fatigue Affecting Your Life?

Fatigue has been a big thing in my life. As I moved through my teens and into adult life, I was always tired. I slept all the time and when I wasn't asleep I felt like I should be. Some days were a complete blur where my days and nights just seemed to roll into one another.

During my late teens, I thought that that's what you did was sleep. You know, party all night, sleep all day! The only problem was I was never a partier and by the time I was in my early twenties I was already married and had a young family. Now tired all day because of a baby, I felt like I was on a merry-go-round that I just couldn't stop to get off.

I constantly looked exhausted and the dark circles around my eyes and my drawn face said so as well as my lack of energy. My options, albeit not many, were to live with it or do something about it. As fate would have it I was forced to choose the latter, and so my journey began!

If you are on this site because you've also made that decision then I would like to welcome you. As you browse through these pages you will find considerable information.

When I started to delve a little deeper into why I felt this way all the time, I was relieved to find others like me who could relate. As I started to make personal changes I was relieved again to finally start feeling better.

The feeling of fatigue can be debilitating but understanding it and knowing there is help can be empowering.

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About Me
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Adrenal Fatigue
What is Adrenal Fatigue and how can it affect me?
Chronic Fatigue Syndrome
A few things you should know in determining whether you have Fatigue or Chronic Fatigue Syndrome
Causes of Fatigue
What are some of the causes of fatigue and how do I know if it's related to something else.
Muscle Fatigue
Suffering with muscle fatigue? Let's look at some of the reasons this can occur in our bodies and what we can do to overcome it.
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If your tired all the time and drinking coffee to make you feel better than you should read this first.
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